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Już od wielu lat na całym świecie październik jest uznawany za Miesiąc Świadomości Raka Piersi. Ten nowotwór to jedno z największych zagrożeń zdrowotnych dla kobiet. W Polsce każdego roku diagnozuje się ponad 27 000 nowych przypadków. Ale jest dobra wiadomość: wczesne wykrycie tej choroby znacząco zwiększa szanse na skuteczne leczenie. Jakie jest więc Twoje pierwsze narzędzie obrony? Samobadanie piersi. Każda kobieta powinna znać technikę samobadania i regularnie ją stosować.

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5 ways to make every man look younger Contrary to common stereotypes, aesthetic medicine is not created only for women, because many treatments also successfully serve men. Stress, high pace of life, passing time and unhealthy diet – they also leave marks on the male body, but still many men are ashamed to use the benefits that modern aesthetic medicine has to offer. Growing awareness and more and more visible care for the figure, which are manifested mainly by increased physical activity or greater hygiene in men – however, instil optimism and are a "light at the end of the tunnel".

Progressive pollution of the natural environment is a problem in which governments and various organizations have been actively involved for years. The result is a gradual increase in the awareness of pro-ecological existence and respect for nature in society, which manifests itself on many levels of our life activity.

Youthful skin, thick hair or beautiful nails are only to a small extent the result of classic dermocosmetics and other preparations of external use. Beauty, well-being and health depend primarily on the processes that take place in our body, which is why modern aesthetic medicine attaches more and more importance to stimulating and supporting the natural functions of the body. One of the most effective ways to care for a healthy appearance and general condition of the body "from the inside" is appropriate supplementation.